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Yoga and meditation are known to reduce stress, improve  mobility and discomfort, and  increase mental clarity. If you have any medical conditions seek the advice of your medical professional before taking a class.  

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Crystal Healing is a form of energy work that targets the subtle energetic bodies to help bring balance to the physical and mental, and spiritual bodies. It is not intended to cure or take place of any medical treatment.  

​© 2021 by Soulestial Connection.

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